originat's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
75.1 kg Lost so far: 4.3 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
1057 kcal Fat: 34.90g | Prot: 52.45g | Carbs: 148.51g.   Breakfast: 2% Fat Milk, No Name Blueberries, Compliments Frozen Raspberries, Vanilla Ice Creams . Lunch: Kirkland Signature Whole Strawberries. Dinner: St-Albert Cheese Curds, Fresh Co. Extra Lean Montreal-Style Smoked Meat, Brown Gravy. Snacks/Other: Tim Hortons Coffee Mocha - Medium, Starbucks Iced Matcha Tea Latte (Grande). more...
Losing 0.0 kg a Week

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