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-Danny-
Journal
04 Jun 15
-Danny-'s Journal, 04 Jun 15
-Danny-'s Profile
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Weigh In record (no journal entry) for 04 June 2015
117.6 kg
Lost so far:
0 kg
.
Still to go:
42.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2015:
885 kcal
Fat: 44.63g | Prot: 38.79g | Carbs: 87.97g.
Lunch:
Banane.
Dinner:
Gut & Günstig Teewurst, Edeka Butterkäse, Mehrkornbrot.
more...
4124 kcal
Exercise:
Showering - 15 minutes, Watching TV/Computer - 7 hours, Driving - 1 hour and 30 minutes, Roller Blading - 15 minutes, Resting - 5 hours, Sleeping - 10 hours.
more...
Losing 4.9 kg a Week
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-Danny-'s Weight History
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