Weigh In record (no journal entry) for 16 March 2024
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99.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 50.66g | Prot: 59.74g | Carbs: 185.34g.
Breakfast: Omelete ou Ovos Mexidos, Catupiry Requeijão Cremoso Light, Bauducco Fermentação Natural Pão Integral. Lunch: Oniguiri, Kimbap. Dinner: Sadia Mussarela, Hellmann's Maionese, Bauducco Fermentação Natural Pão Integral, Seara Incrível Burguer. Snacks/Other: Schin Itubaina, Batavo Pudim de Leite Condensado. more...
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Losing 0.1 kg a Week
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marilia.amaro's Weight History
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