Weigh In record (no journal entry) for 16 March 2024
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78.8 kg
Lost so far: 6.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 66.47g | Prot: 48.82g | Carbs: 206.62g.
Dinner: Tulumba Tatlısı, Çiğ Köfte, Ayran Çorbası, Dondurma, Revani, İçli Köfte, Tereyağlı Pirinç Pilavı, Tavuklu Patates. more...
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Losing 1.7 kg a Week
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arasssias's Weight History
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