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ejola
Journal
04 Jun 15
ejola's Journal, 04 Jun 15
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Weigh In record (no journal entry) for 04 June 2015
158.6 kg
Lost so far:
0.6 kg
.
Still to go:
67.9 kg
.
Diet followed: Reasonably Well.
Losing 4.4 kg a Week
5 Supporters
Support
Comments
Nice drop for just one day!!!! GREAT FOCUS!!!! Keep on keeping on, Buddy... Be sure to use EVERY single day to best advantage!!!! (and we can tell that you are!!! Be kind to yourself today AND stay on plan. :)
04 Jun 15 by member:
SuccessThisTime58
Thank you so much! I was struggling to be kind to myself today, beating myself up because I ate 1 onion ring. I stayed under my calorie goal, but still feel guilty. It is a struggle everyday. I really appreciate your support :)
04 Jun 15 by member:
ejola
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ejola's Weight History
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