Weigh In record (no journal entry) for 04 June 2015
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128.4 kg
Lost so far: 0.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 50.40g | Prot: 55.23g | Carbs: 318.91g.
Breakfast: Banana, Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Bananas, Marie Callender's Chicken Pot Pie. Dinner: Yoplait Light Fat Free Yogurt - Red Velvet Cake, Apples, Weight Watchers Traditional Lasagna with Meat Sauce. Snacks/Other: Bananas, McDonald's Ice Cream Cone, Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Giant Food Bananas (Large). more...
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2589 kcal
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Exercise:
Driving - 30 minutes, Driving - 1 hour, 2 flights of stairs - 1 minute, Washing Dishes - 10 minutes, Sleeping - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 49 minutes, Standing - 1 hour. more...
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Losing 3.2 kg a Week
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Sheila Grisham's Weight History
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