Weigh In record (no journal entry) for 16 March 2024
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58.5 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 18.39g | Prot: 41.14g | Carbs: 53.15g.
Breakfast: Café com Açúcar. Lunch: Alface, Moela de Frango Cozida, Antepasto de Berinjela, Abóbora. Snacks/Other: Antepasto de Berinjela, Spoleto Torrada Temperada, Moela de Frango Cozida, Tambaú Doce de Banana . more...
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Losing 0.7 kg a Week
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helena.gaos's Weight History
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