DustyCo0kie's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
71.4 kg Lost so far: 6.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
499 kcal Fat: 38.38g | Prot: 31.07g | Carbs: 6.74g.   Breakfast: Nescafe Dolce Gusto Cortado Espresso Macchiato, Авокадо Авокадо Хасс, Unagrande Моцарелла, Coconut Oil, Egg, Moja Kravica Sitan Sir. more...
2148 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DustyCo0kie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.