Weigh In record (no journal entry) for 16 March 2024
|
71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 11.85g | Prot: 8.23g | Carbs: 20.52g.
Breakfast: Кофе с Сахаром, Хлеб с Маслом Круассан Миндальный, Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|