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Pregnancy wasn't very kind to me, I started this journey at 124kg in Jan 2015 when I went back to work after my maternity leave, todate I have lost 13kg so I'm not sure how fast/slow the weight will start falling off going forward. But I'm still quite heavy so I'm sure it shouldn't be a problem for the next 10kg.
I work very hard to it'll be nice to see an extra 5kg off before 01September 2015 as my baby's 1st birthday bash approaches.. :)
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111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: 100%.
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2000 kcal
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Fat: 69.68g | Prot: 135.27g | Carbs: 209.50g.
Breakfast: Albany Brown Bread, Nando's Chicken Livers, Scrambled Egg, Latte Coffee, Apples. Lunch: Nando's Chicken Wrap, Liqui Mango & Orange Juice. Dinner: Lamb or Mutton Stew with Vegetables in Gravy, Guava Juice Drink. Snacks/Other: Niknaks Original Cheese. more...
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3120 kcal
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Exercise:
Leg Curl - 10 minutes, Recline - 30 minutes, Calf Machine Sitting - 5 minutes, Abductor Elt - 10 minutes, Squats (Legs) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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