Weigh In record (no journal entry) for 16 March 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 81.06g | Prot: 148.58g | Carbs: 144.53g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Ja! Original Nürnberger Rostbratwürstchen. Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 2.8 kg a Week
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Chris Me's Weight History
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