Weigh In record (no journal entry) for 16 March 2024
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80 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 73.82g | Prot: 100.62g | Carbs: 200.39g.
Breakfast: Spiegelei. Lunch: REWE Roggenmischbrot, Edeka Butterkäse. Dinner: Dr. Oetker Die Ofenfrische Thunfisch. more...
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steady weight
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