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Fori64
Journal
04 Jun 15
Fori64's Journal, 04 Jun 15
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Weigh In record (no journal entry) for 04 June 2015
65.7 kg
Lost so far:
14.6 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2015:
224 kcal
Fat: 15.43g | Prot: 13.86g | Carbs: 6.71g.
Breakfast:
Leicht & Cross Reiner Weizen, Rührei.
more...
2166 kcal
Exercise:
Standing - 6 hours, Sitting - 5 hours, Showering - 12 minutes, Resting - 4 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Fori64's Weight History
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