Weigh In record (no journal entry) for 15 March 2024
|
63.2 kg
Lost so far: 4.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 37.29g | Prot: 38.10g | Carbs: 150.55g.
Breakfast: Granvita Oats Avena, Café, Kirkland Signature Bebida de Soya Orgánica, Naturli Strawberry Yogurt , Manzana Golden. Lunch: Daiya Queso Cheddar Vegano , Hellmann's Mayonesa Vegana, Camote Cocido, Soi-Yah! Bologna Vegetariana de Soya, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan de Yuca. Dinner: Té (Infusión), Chilito Sirilo Chamoy, Espinacas, Daiya Queso Cheddar Vegano , Sopa de Lentejas, Tortillas de Maíz, Naranjas, Come Verde Chips de Jícama, Susalia Susalitas Flama. Snacks/Other: Almendras. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imastupid.true's Weight History
|