Weigh In record (no journal entry) for 16 March 2024
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 79.86g | Prot: 73.19g | Carbs: 259.61g.
Breakfast: Edeka Haferhimmel Porridge Beeren, MinusL Milch Haltbar 1,5% Fett, Dolce Gusto Café au Lait, Apfel. Lunch: KFC Pommes Frites - Groß, KFC Colonel Burger. Dinner: Popp Käse-Obst-Salat, Gut & Günstig Toast Brötchen Mehrkorn, Erasco Heiße Tasse Tomate-Mozzarella, Petit Four. Snacks/Other: Müller Müllermilch Zero Vanille , Rabenhorst Granatapfel, Lavita Mikronährstoffkonzentrat. more...
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Gaining 0.7 kg a Week
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cupkate_91's Weight History
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