Weigh In record (no journal entry) for 16 March 2024
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83.4 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 20.57g | Prot: 18.27g | Carbs: 12.90g.
Breakfast: Kızarmış Tahıllı Ekmek, Sütaş Kaşar Peyniri, Sucuk. more...
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Losing 4.9 kg a Week
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tuncay_34's Weight History
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