Weigh In record (no journal entry) for 04 June 2015
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77.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 89.01g | Prot: 152.51g | Carbs: 289.18g.
Breakfast: Multinorm Magnesium 240Mg, Grande Caffe Cream, Backi, Erdbeermarmelade Samt, Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Bofrost Backofen-Kroketten, Protein 90 Vanille, Milch 1,5% Fett, WestfalenLand Premium Schinken Gyros, Tomaten Ketchup. Dinner: Netto Pizza Baguette, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Choco Bistro Schoko Butterkeks. more...
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2443 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 57 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours and 22 minutes. more...
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Gaining 1.4 kg a Week
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RealistChris's Weight History
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