Weigh In record (no journal entry) for 16 March 2024
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 73.63g | Prot: 137.79g | Carbs: 28.07g.
Breakfast: Сваля Сыр, DopDrops Арахисовая Паста, Яичный Белок, Яйцо, Ясно Солнышко Овсяные Хлопья. Lunch: Рибай Стейк. Dinner: Греческий Салат, Котлеты куриные, SNAQ FABRIQ Протеиновое Печенье. more...
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Losing 1.4 kg a Week
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