Weigh In record (no journal entry) for 16 March 2024
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66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 32.32g | Prot: 63.63g | Carbs: 96.68g.
Breakfast: Селяночка Рисовая Мука, Яйцо, Окское Яйцо Вареное, Зеленый Лук, Клуб Сыра Сыр Диетический 30%. Second Breakfast: Магнит Груша Конференц. Lunch: Запеканка 2. Dinner: Furstkeg Пиво Lager. more...
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Gaining 0.9 kg a Week
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