Weigh In record (no journal entry) for 16 March 2024
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 20.65g | Prot: 40.89g | Carbs: 77.29g.
Dinner: Kerupuk Putih, Usus Ayam Goreng, Melon, Kerupuk Putih, Selada Air, Sambal Goreng, Usus Ayam Goreng, Alfamart Ikan Pindang, Nasi Putih. more...
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Losing 0.1 kg a Week
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abysatshan's Weight History
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