Weigh In record (no journal entry) for 15 March 2024
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67.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 39.65g | Prot: 119.87g | Carbs: 320.66g.
Breakfast: Peccin Trento Mousse de Maracujá, Peccin Trento Chocolate. Lunch: Ovo, Filezinho, Arroz Branco (Cozido), Feijão Carioca Cozido, Farofa Pronta, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Filezinho, Arroz Branco (Cozido), Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Goma de Tapioca, Filezinho, Requeijão Cremoso, Queijo Mozzarella. more...
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Gaining 0.1 kg a Week
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mateusalf's Weight History
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