Weigh In record (no journal entry) for 15 March 2024
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 35.21g | Prot: 33.57g | Carbs: 180.06g.
Breakfast: K-Classic Paprika-Schinkenwurst, Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Bärenmarke Kondensmilch, Philadelphia Kräuter, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Grießpudding Zimt, Mirácoli Spaghetti mit Tomatensoße. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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