Weigh In record (no journal entry) for 04 June 2015
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3611 kcal
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Fat: 67.00g | Prot: 403.03g | Carbs: 348.25g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Lunch: Delisse Fromage Blanc 0%, Marque Repère Riz Complet, Blanc de Poulet, Courgette. Dinner: Courgette, Lidl Penne Rigate, Blanc de Poulet, Carottes. Snacks/Other: Myprotein Avoine Instantanée, Harry's 100% Mie Complet, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g). more...
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3751 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fabien04's Weight History
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