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Marisol2403
Journal
15 Jul 20
Marisol2403's Journal, 15 Jul 20
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Weigh In record (no journal entry) for 15 July 2020
74 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2020:
1705 kcal
Fat: 86.90g | Prot: 42.99g | Carbs: 189.63g.
Breakfast:
Café con Azúcar Aligerado, Pre-Endulzado, FUD Tocino Ahumado, Huevo Cocido.
Lunch:
Agua, Piña, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada Frita.
Dinner:
Arizona Sandia.
Snacks/Other:
Sabritas Frit-Os.
more...
2012 kcal
Exercise:
Sleeping - 9 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours.
more...
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Marisol2403's Weight History
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