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mal wieder Richtung 68
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 54.56g | Prot: 116.12g | Carbs: 158.32g.
Breakfast: Kaffee, Milfina Butter, Aldi Magerquark, Roggenvollkornbrot, Linessa Light Gourmet-Rohschinken, Ener Bio Ener Bio Fruchtaufstrich Aprikose. Lunch: Gemüsepfanne, Extra Natives Olivenöl, Spargel, Gut & Günstig Pazifische Wildlachsfilets, Heidelbeeren, Aldi Magerquark. Dinner: Nudeln (Gekocht), Tomaten, Wassermelone, Aldi Bergkäse, Dr. Groß Flohsamenschalen, Myprotein Impact Whey Protein, Leibniz Butterkeks, Leibniz Butterkeks, Äpfel. Snacks/Other: Rhabarberkuchen, Eisbär Eiszapfen, Lindt Goldhase, Tetesept Omega-3 Lachsöl 1000. more...
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1823 kcal
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Exercise:
Mowing Lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
Wir beide können heute eine " 68 "- Party starten, isalou123 :D:D:D
04 Jun 15 by member: AirlineGirl72
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isalou123's Weight History
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