Weigh In record (no journal entry) for 15 March 2024
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69.3 kg
Lost so far: 2.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 66.81g | Prot: 85.37g | Carbs: 227.58g.
Breakfast: Fiorucci Salame Napoli, Milbona Formaggio Fresco Quark Magro, Certossa Fette Biscottate Integrali. Lunch: Tè senza Zucchero, Mela, Certossa Crackers Integrali. Dinner: Coop Patatine Rustiche, Galbani Tortellini Ricotta e Spinaci, Pane Integrale, Formaggio Feta, Auchan Olio Extravergine di Oliva , Lenticchie Bollite. Snacks/Other: Alplì High Protein Budino al Cacao. more...
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Losing 4.9 kg a Week
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Kristie 98's Weight History
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