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cristina25front
Journal
15 Mar 24
cristina25front's Journal, 15 Mar 24
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Weigh In record (no journal entry) for 15 March 2024
89.8 kg
Lost so far:
1.4 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2024:
1218 kcal
Fat: 35.09g | Prot: 48.06g | Carbs: 175.80g.
Breakfast:
Pastel de Carne, Ovo Mexido, Maratá Cuscuz Cozido, Nescau Nescau com Leite.
Lunch:
Arroz Branco (Cozido), Ovo Frito, Feijão de Corda.
Dinner:
Ovo Mexido, Pão Francês.
more...
27 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Samsung Health - 23 hours and 55 minutes.
more...
steady weight
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cristina25front's Weight History
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