Weigh In record (no journal entry) for 15 March 2024
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83.2 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 93.85g | Prot: 51.64g | Carbs: 218.00g.
Breakfast: Whole Milk, Kellogg's All-Bran Buds, Coffee, Hard Rolls (Includes Kaiser), Butter. Lunch: Olive Oil, Mixed Salad Greens, Apples. Dinner: Creamed Macaroni with Cheese. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 4.4 kg a Week
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Pearsall30-34's Weight History
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