Weigh In record (no journal entry) for 15 March 2024
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66.7 kg
Lost so far: 4.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 30.76g | Prot: 52.03g | Carbs: 127.15g.
Breakfast: Pfanner Succo Ace. Lunch: Biscotto Integrale, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Delizie del Sole Ceci. Dinner: Pane Bianco, Uovo. more...
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Losing 0.7 kg a Week
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Achillino's Weight History
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