Weigh In record (no journal entry) for 14 March 2024
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70.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 70.23g | Prot: 45.84g | Carbs: 99.54g.
Breakfast: Бутерброд с Маслом и Колбасой, Pilos Сыр Царский, Авокадо. Lunch: Панированные Куриные Котлеты с Сыром, Помидоры Черри, Гречневая Каша. Snacks/Other: Киви. more...
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Losing 0.4 kg a Week
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proshka78's Weight History
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