Weigh In record (no journal entry) for 15 March 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 9.24g | Prot: 12.71g | Carbs: 56.74g.
Breakfast: Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Driscoll's Raspberries, Strawberries, Frozen Blueberries. Snacks/Other: Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Losing 1.3 kg a Week
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Bill Granddaddy's Weight History
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