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Хочу65кг
Journal
15 Mar 24
Хочу65кг's Journal, 15 Mar 24
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Weigh In record (no journal entry) for 15 March 2024
88.4 kg
Lost so far:
6.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2024:
335 kcal
Fat: 10.54g | Prot: 11.02g | Carbs: 59.11g.
Breakfast:
Schogetten Шоколад Белый с Молочным Шоколадом и с Клубничной Начинкой, Сиртаки Сыр для Греческого Салата 55%, Помидоры, Тонус Хлеб Ржано-Пшеничный Бездрожжевой, Зеленый Чай.
more...
2608 kcal
Exercise:
Cardio - 50 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours and 1 minute.
more...
Losing 3.5 kg a Week
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Хочу65кг's Weight History
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