Marjeltje's Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024
132.1 kg Lost so far: 0.9 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
1913 kcal Fat: 80.51g | Prot: 137.71g | Carbs: 150.33g.   Breakfast: Moreno Cappuccino, Wasa Glutenvrije Cracker, AH Drinkyoghurt Aardbei-Kers, AH Filet Americain Naturel. Lunch: Melkan Slagroom, AH Fricandeau, AH Varkenshaas, Uien, AH Zongedroogde Tomaten in Olie met Kruiden, Groene Olijven, AH Basic Spekjes, Sherry, Bakker Leo Glutenvrij Wit Brood Glutenvrij. Dinner: Garnalen, AH Gerookte Zalmfilet, Gebakken of Geroosterde Zalm, AH Scholfilet, AH Sliptong, Jumbo Haring Hollandse Nieuwe, AH Gegrilde Groente Mix, Paling. Snacks/Other: Snack A Jacks Cheese Rijstenwafel, AH Ribbel Chips Paprika, Dadel, AH Bitterkoekjes. more...
2484 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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Marjeltje's Weight History


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