Weigh In record (no journal entry) for 04 March 2024
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72 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 33.53g | Prot: 92.55g | Carbs: 133.12g.
Breakfast: Mozzarella Cheese (Whole Milk) , Yellow Masa Corn Flour (Enriched) . Lunch: Banana, Sweet Red Peppers , Fish Raw Sheri Fish (Boneless, Skinless). Snacks/Other: Banana, Alwajba Greek Yogurt , Fulfil White Chocolate and Cookie Dough, Al Kazzi Peanuts. more...
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steady weight
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delgadom's Weight History
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