Weigh In record (no journal entry) for 15 March 2024
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77.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 18.00g | Prot: 31.31g | Carbs: 103.33g.
Breakfast: 5 Морей Горбуша Натуральная, Вареное Яйцо, НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, Сгущенка, Кофе (из Молотых Зерен). more...
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steady weight
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pilatpontij2022's Weight History
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