Weigh In record (no journal entry) for 15 March 2024
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67.4 kg
Lost so far: 6.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 42.75g | Prot: 108.24g | Carbs: 116.47g.
Breakfast: Alpro Kokosnuss Ohne Zucker, Sek Quark Çilek, Магнит Апельсин, Банан, Клубника. Lunch: Арбуз, Snickers Мороженое, Icim Молоко 3%, Яйцо. Dinner: Snickers Snickers Stick, Раки (Вареные или на Пару). more...
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Gaining 4.9 kg a Week
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Надежда281197's Weight History
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