Weigh In record (no journal entry) for 15 March 2024
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84.7 kg
Lost so far: 30.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 82.94g | Prot: 182.07g | Carbs: 244.36g.
Breakfast: DM Bio Bio Protein Granola, Schwartau Schwarzkirsche Weniger Zucker, Alpro Natur Ungesüßt, Harry Eiweiss Toastbrötchen, Billie Green Vegane Salami mit Pfeffer. Lunch: K-Classic Champignons, Like Meat Like Chicken, Gurke (mit Schale), Rispentomaten. Snacks/Other: DM Protein Linsen Chips, Myprotein Baked Cookie, Myvegan Double Dough Brownie. more...
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steady weight
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Maxmazin's Weight History
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