Weigh In record (no journal entry) for 15 March 2024
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79 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 24.47g | Prot: 45.53g | Carbs: 118.09g.
Breakfast: Kaffee, Brombeermarmelade, Mitakos Joghurt nach Griechischer Art 2% Fett. Lunch: Kaffee, Gekochte Karotten. Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, Layenberger Fit + Feelgood Rote Beeren-Joghurt. more...
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Losing 0.5 kg a Week
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sandramaus8877's Weight History
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