Weigh In record (no journal entry) for 15 March 2024
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88.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 72.94g | Prot: 123.95g | Carbs: 287.34g.
Breakfast: Take It Veggie Veganes Filet Hähnchen-Art Paprika, Karotten. Lunch: Bofrost Linsensuppe, Bofrost Linsensuppe, Goldähren Das Rustikale, Rote Kidney Bohnen, Kokosmilch, Gelbe Linsen, Kichererbsen, Jasmin Reis Gekocht, Gemüsemais, Soja-Schnetzel, Ananas Stücke, Hokkaido Kürbis, Blumenkohl. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren. more...
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steady weight
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