Weigh In record (no journal entry) for 15 March 2024
|
89.7 kg
Lost so far: 2.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 28.72g | Prot: 47.25g | Carbs: 70.81g.
Lunch: Морковь по-Корейски, Хлеб, BeFit Суп Грибной с Картофелем , Карусель Рулет Куриный с Сыром. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|