Weigh In record (no journal entry) for 03 June 2015
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72 kg
Lost so far: 4.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 65.55g | Prot: 76.84g | Carbs: 220.87g.
Breakfast: Oranges, Thé Vert, St Hubert Oméga 3, Heudebert Biscottes Forme +. Lunch: Oeuf Dur, Riz Blanc (à Longs Grains , Cuit), Carrefour Bio Poêlée de Légumes Grillés. Dinner: Tomates, Carrefour Discount Carottes Râpées Assaisonnées, Miel, Tradilège Jambon Supérieur Découenné Dégraissé, Rians Crottin de Chèvre, Picard Petits Pains aux Figues. Snacks/Other: Religieuse, Pomme Golden, Miel, Gervais Le Petit Suisse. more...
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Losing 0.9 kg a Week
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