Weigh In record (no journal entry) for 14 March 2024
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72.6 kg
Lost so far: 13.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 69.11g | Prot: 76.19g | Carbs: 189.55g.
Breakfast: Cafexo Kakao. Lunch: Nudelsalat, Spaghetti Bolognese. Dinner: SPAR Wraps, S-Budget Österreichischer Gouda, Brunch Kräuter, Berger Wellness Schinken, Gurke (mit Schale). Snacks/Other: SPAR Wraps, S-Budget Österreichischer Gouda, Brunch Kräuter, Berger Wellness Schinken, Gurke (mit Schale). more...
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Gaining 1.4 kg a Week
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MiaLove<3's Weight History
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