Weigh In record (no journal entry) for 03 June 2015
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131.2 kg
Lost so far: 0 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 58.56g | Prot: 55.95g | Carbs: 27.78g.
Breakfast: Regular Coffee, Sugar in the Raw Stevia in the Raw, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kirkland Signature Smoked Salmon, Laughing Cow Mini Babybel Original Cheese. Dinner: Kraft Velveeta Cheese, Polish Kielbasa (Turkey and Beef, Smoked), Cooked Broccoli (Fat Not Added in Cooking), Bacon. Snacks/Other: Tap Water, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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Losing 7.0 kg a Week
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