Weigh In record (no journal entry) for 14 March 2024
|
89.9 kg
Lost so far: 120.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 52.81g | Prot: 57.82g | Carbs: 284.18g.
Breakfast: Mustard, Grated Cheddar Cheese, Jungle Oats. Lunch: Sliced Ham, Hummus , Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate) , Salad Roll. Dinner: Just Popcorn Lightly Salted Flavour Popcorn, Fruit Salad, Bakers Lemon Creams (2). Snacks/Other: Amajoya Double Chocolate . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|