Weigh In record (no journal entry) for 03 June 2015
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88.5 kg
Lost so far: 2.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 63.77g | Prot: 51.56g | Carbs: 178.36g.
Breakfast: Domatesler, Salatalık (Kabuklu), Sucuklu Yumurta, Peynirli Börek, Yeşil Zeytin, Şekersiz Çay. Lunch: Düğün Çorbası, Çoban Salatası, Etli Taze Fasulye, Pirinç Pilavı. Dinner: Erikler, Bulgur Pilavı, Etli Nohut, Domates Çorbası. Snacks/Other: Armut. more...
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Gaining 3.2 kg a Week
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koskuraa's Weight History
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