Weigh In record (no journal entry) for 14 March 2024
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84 kg
Lost so far: 11 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 86.39g | Prot: 177.20g | Carbs: 242.44g.
Lunch: Naranjas, Banana, Body Vida Queso Crema. Dinner: Huevo, Tregar Leche Entera, ENA True Made Whey Protein, Felfort Dos Corazones. Snacks/Other: Pepitos! Pepitos, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lomito de Res (Cortado a 0,3 Cm de Grasa), Paladini Paleta Cocida, Pan de Miga, Pan de Miga, Paladini Paleta Cocida. more...
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Losing 1.3 kg a Week
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matumatu22's Weight History
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