UnclePen's Journal, 03 Jun 15

Pretty good until I went to o'Malleys to see Fussell and Craig
90.5 kg Lost so far: 3.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
278 kcal Fat: 12.21g | Prot: 30.92g | Carbs: 10.15g.   Lunch: Taylor Farms Organic Baby Spring Mix, Spinach, Mayonnaise, Rotisserie Chicken (Skin Not Eaten), Giorgio Sliced Mushrooms, Tomatoes, Celery. more...
Losing 7.9 kg a Week

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