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Untragbar & ran an den Speck
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124 kg
Lost so far: 1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1666 kcal
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Fat: 76.10g | Prot: 61.74g | Carbs: 169.44g.
Breakfast: Kölln Blütenzarte Haferflocken, Alpro Mandelmilch Vanille. Lunch: Milbona Frischkäse Balance, Penny Markt Table Antipasti Paprika mit Frischkäse, Bio Räucherlachs, Bäckerkrönung Knäckebrot Sesam. Dinner: tegut… Pure Kraft Müsli. Snacks/Other: Kaffee mit Milch, Cocktailtomaten. more...
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Gaining 0.2 kg a Week
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