Weigh In record (no journal entry) for 14 March 2024
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 43.23g | Prot: 93.07g | Carbs: 136.15g.
Breakfast: Eurospin Biscotti Petit, Conad Cioccolato Fondente Extra 50% Cacao, Prozis Protein Vegetable Chocolate Chip. Lunch: Melinda Mela, Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo. Dinner: Conad Cioccolato Fondente Extra 50% Cacao, Milkeria Yogurt Greco 0%, Penny Market Fette Biscottate Integrali, Conad Cioccolato Fondente Extra 50% Cacao, Eurospin Biscotti Petit, Caseificio Pini Nutricotta, Eurospin Biscotti Petit, Lidl Controfiletti di Pollo, Tre Mulini Freselle. Snacks/Other: Velarte Pipas. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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