Weigh In record (no journal entry) for 14 March 2024
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69.3 kg
Lost so far: 1.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 39.95g | Prot: 74.49g | Carbs: 154.89g.
Breakfast: Finna Food Sambal Terasi Uleg, Uleg Sambal Pedas, Ayam Goreng, Nasi Putih. Lunch: Air Kelapa, Risol Mayo. Dinner: Cumi Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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steady weight
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flyingvrl's Weight History
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